Sunday, December 9, 2012

white albacore "garbage bowl" salad w/ soyaki dressing


it was lunch time, and white albacore tuna out of the can (yes, canned tuna) just sounded super good to me...and it was!  i sort of tossed together a "garbage bowl" salad w/ some leftover wild rice from the previous night's dinner, in addition to tons of fresh veggies and a light soy sauce i used as a dressing.  this was exactly what i was craving and managed to do the job until din din time rolled around.  :)

recipe: serves 1

ingredients
canned albacore white tuna (in water) - used about 1/3 of can
leftover wild rice
spinach
green leaf lettuce
sugar snap peas
carrots
mini heirloom tomatoes
scallions
smoked almonds
s & p
sesame seeds
island soyaki sauce (from trader joe's)
whole-grain lavash crackers

combine all ingredients except crackers and dig in!

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