Friday, November 9, 2012

hemp seed balls loaded w/ dried blueberries & raw pistachios


these little guys are great for a quick, grab-and-go type breakfast or snack during the week.  they're loaded w/ wholesome, nutrient-rich ingredients that are good for both your mind and your hungry tummy.
nom nom!

recipe: makes a dozen

ingredients
natural sunflower seed butter
maple syrup
molasses (just a teeny bit)
oats
dried blueberries
dates
raw pistachios
cardamom (just a pinch)
unsweetened coconut (for rolling)
hemp seeds (for rolling)

mix all ingredients together adding a little more of this or a little more of that until you have the right consistency and ratio to your liking.  form little balls and roll in a mixture of hemp seeds and coconut.  i prefer to store them in the fridge and enjoy 'em when they're cold.

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